Avoid battle metaphors, miracle-cure stories, and “everything happens for a reason.” Focus on care, normality, and practical support. Let them lead on how much they share.
How to write it
- Say you care; you don’t need to say anything profound.
- Avoid “fight,” “battle,” and “stay positive.”
- Offer specific, practical help and follow through.
Honest support
I don’t know the right words, but I want you to know I’m thinking of you.
I’m so sorry you’re going through this. I’m here for whatever you need.
Sending you love and strength through treatment.
Thinking of you every day. You don’t have to reply.
I care about you, and I’m here — today and in the months ahead.
Practical help
I’d love to drive you to an appointment if that would help. Just say the word.
The team has your projects covered. Take all the time you need.
Can I drop off dinner next week? No need to entertain me.
If you want normal work chat as a distraction, I’m always up for it.
From the team
From all of us: we’re with you, every step.
The team is thinking of you and sending love.
We’re here for you, however you need us.
Take care of yourself. We’ve got everything else.
Lighter, if they enjoy humour
Sending you good vibes and terrible puns, as requested.
We’ve started a playlist for your treatment days. Warning: it’s mostly 80s.
The office misses your laugh. Sending you a few of ours.
Here’s a card full of love and a very questionable joke from Steve.
What to avoid
- “Stay positive” or “you’re a fighter.”
- Stories about others with cancer.
- Unsolicited advice about treatment or diet.
Organising the whole card? Our get well card guide covers timing and who to invite.